How to Use Yoga - A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being
Author(s): Mira Mehta
Easy-to-follow, and specially selected for beginners, these exercises work on all the body systems, toning the muscles, stimulating the circulation, relaxing tension, and improving overall health.
Product Information
General Fields
- :
- : Acropolis Books Inc
- : Acropolis Books Inc
- : 0.92
- : 01 October 1994
- : {"length"=>["30"], "width"=>["23"], "units"=>["Centimeters"]}
- : books
Special Fields
- : Mira Mehta
- : hardback with dustjacket
- : very good
- : 96
