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The Complete Book of T'ai Chi by Stewart McFarlane
$12.00 NZD
Category: Health | Reading Level: very good
A step-by-step guide to the Cheng Man-ch'ing Form, the most popular style of T'ai chi ch'uan. Covers the entire sequence of the Form with every posture illustrated in step-by-step photographs, along with pushing hands drills, exercises and applications. Footprint diagrams indicate the correct foot posit ...Show more
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