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How to Use Yoga - A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being by Mira Mehta
$14.00 NZD
Category: Health | Reading Level: very good
Easy-to-follow, and specially selected for beginners, these exercises work on all the body systems, toning the muscles, stimulating the circulation, relaxing tension, and improving overall health.
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